Sunday November 22nd, 2pm-5pm

The Room, 33 Holcombe Road, N17 9AS
(~5-10 min walk from Tottenham Hale Tube or Bruce Grove Overground)
Max capacity 18 —- £25 full price / £15 concession

Bring your own mat

Theme: Yoga Marathon

Immersion: The state of being overwhelmed or deeply absorbed; deep engagedness.

It’s the end of the year – a perfect time to shake up the style and get excited for the new year coming.

How will we do it?
A 3 hour yoga immersion.
What does that mean?
2+ hours of constant movement plus 15 minute savasana. No planned breaks (unless you need one, of course).
Why?
It’s easy to fall into the rhythm of a one hour class. For most people, a marathon class will confront you with the barriers of your own tiredness and attention, pushing you further than you are used to, building greater capacity.

You can expect all of the same anatomical cues that you are used to with me but it will be tied together into a much longer flow. As always, I will do everything I can to tailor this to you and what you want to get out of a workshop. To help me, please submit the following form which will then take you to the payment form.

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Tell me the thing(s) you would most like to cover or say "surprise me".

(eg. better heart openers, understanding hip anatomy, strange inversions)

cover would workshop

What else would make it a great workshop for you?

Any other comments / things I should know?

eg. if you are worried about an injury.

Submit & go to payment